Set as Homepage - Add to Favorites

精品东京热,精品动漫无码,精品动漫一区,精品动漫一区二区,精品动漫一区二区三区,精品二三四区,精品福利导航,精品福利導航。

【odisha sex village video】The 'Wakeout' app makes you feel better about sitting at your desk all day

Work(out) From Homeis a weekly column where we review smart fitness machines and odisha sex village videoapps in the wake of the coronavirus outbreak. Thanks to technology, there are still plenty of ways to exercise if your gym is closed.


When I first started this column, it was only the beginning of quarantining with my parents in New Jersey. After escaping my cramped NYC apartment, I looked around at all the space I inherited and started filling almost every room in my house with new fitness machines on a weekly basis.

Typically, these machines are always picked up as soon as my review is live. But due to the coronavirus, their stay has been extended and space at home is running out. So, while I attempt to find ways to squeeze in more equipment, I've been relying heavily on the App Store for workout inspiration.


You May Also Like

I recently stumbled on one that's effective but also kinda funny. And, considering the state of our world, I needed a good laugh. The app is called Wakeout and it's described as "exercise for busy people." According to my friends and especially my family, I'm always busy — with what, you ask? I truly do not know but I can assure you it's probably work-related.

SEE ALSO: With the Yoga Wake Up app, you'll never need to hit 'snooze' again

Regardless, Apple's Worldwide Developer Conference this past Monday made this an incredibly hectic week, so it was the perfect app for the moment.

Available on both Android and iOS, Wakeout offers a variety of different 30-second workouts that are designed pertaining to your setting. Whether that's at the office, in your living room, at the park, and even on a plane, the app has a ton of different short workouts to make you feel less awful about sitting for long periods of time.

I can confirm that all I've been doing this week is staring at my laptop from morning until night and then laying in my bed scrolling through TikTok for a few more hours. So, as you can see, there hasn't been much movement.

Some of the workouts on offer in the app. Credit: Wakeout You can customize various aspects of your workout. Credit: Wakeout

It's not free though — while you can take advantage of the seven day free trial, you'll have to choose between a monthly subscription of $4.99 per month or $48 for the entire year. But you can also add up to six people to either subscription plan.

But the Wakeout app allowed me to feel less bad about it. I'd squeeze in a quick 30-second workout when I woke up, as well as throughout the day while sitting at my desk.

I mentioned before that it's "kinda funny," and the reason I say this is because while the exercise moves are common, some of the options seemed a little ridiculous. I mean, there's one that's specifically meant for a coffee shop (remember those?) which is understandable, but my social anxiety would easily pass on that one.

Mashable Trend Report Decode what’s viral, what’s next, and what it all means. Sign up for Mashable’s weekly Trend Report newsletter. By clicking Sign Me Up, you confirm you are 16+ and agree to our Terms of Use and Privacy Policy. Thanks for signing up!

On the home screen of the app, you can choose between Home Wakeouts, Workplace Wakeouts, Travel Wakeouts, and Outdoor Wakeouts. I typically stuck to the home and workplace sections given the crazy week.

Whenever you choose a specific workout, you'll have the option to pick from the following moods: relaxing, energizing, intense, and fun. You can also the duration of the workout with options between 30 seconds, 90 seconds, and 2 and a half minutes.

No equipment required, sort of. Credit: screenshot / wakeout Okay, this one was too weird for me. Credit: screenshot / wakeout

Once the workout starts, you'll see a video demonstration of the specific move, the title of it underneath, and a 30-second countdown for each exercise. As far as moves go ... this is where you might have to keep from laughing.

Workouts in your room, for when you just wake up, include moves like Pillow Brawl, where you have to toss your pillow up in the air as many time as possible in 30 seconds. It sounds ridiculous but if your pillow is as heavy as mine, you'll start to feel your arms burning a little. Then, there's also Pillow Strangler, where you squeeze your pillow as tight as you can.

My favorite one of all was Pillow Punisher, where you actually punch your pillow for 30 seconds straight. I highly recommend this one if you're like me and very insufferable in the morning. But I'd wait to drink your coffee till afterwards to prevent from feeling like you're going to throw up. Trust me on that one.

Speaking of coffee, there were plenty of kitchen exercises that I did while waiting for my coffee to brew. All it required was two cans (of anything you have in your cabinet) and I was off doing weighted arm raises and uppercuts for 30 seconds each.

This one didn't require having to leave my desk. Credit: screenshot / wakeout I was easily able to read through emails AND work out!! Credit: screenshot / wakeout

Usually, I take this time to zone off into another dimension while staring at the kitchen floor or maybe scroll through social media on my phone. But using the app to work out instead actually made me feel far more productive.

Meanwhile, throughout the day, I'd try out some of the desk workouts like side-step chair pulls, elbow flaps, and squats.

I mostly stuck to the Energizing and Intense categories though, because some of the "Fun" ones were super corny. The one pictured up top is a prime example — there was no way I was going to use my cutting board to exercise.

You can also set yourself "smart reminders" which send push notifications to your phone to remind you to workout. I made sure to to time them for the morning, a couple during the mid afternoon, and then one more before bed. That way, I was also reminding myself to actually get up and move around, too.

Mashable ImageYou can set a few push notifications to remind you to get up and do a workout. Credit: screenshot / wakeout

Look, there's no denying that parts of the app are certainly super weird. But during a hectic week such as this one, it was a relief to not have to pull out extra equipment.

If you're wondering whether it's worth the $4.99 per month, I'd say it is. But only if your job leaves you glued to your chair for hours on end and you find yourself way too tired to workout in the morning or at night. With over 300 workouts available on the app, it's tough to run out of options.

As for me though, let's just say I'm very excited to get back to testing fitness machines. In fact, I'll be spending the weekend making room for them.

0.1267s , 13976.78125 kb

Copyright © 2025 Powered by 【odisha sex village video】The 'Wakeout' app makes you feel better about sitting at your desk all day,Info Circulation  

Sitemap

Top 主站蜘蛛池模板: 一区二区三区国模大胆 | 精品国产aⅴ一区二区三区v免费 | 日本免费在线观看a∨ | 顶级丰满少妇自慰到喷水 | 亚洲欧美日韩中文字幕久久 | 国产欧美成人免费观看视频 | 久久婷婷五月综合色精品首页 | 久久久久免费精品国产 | xxxxwwww在现免费观看 | 国产精品免费久久久免费 | 精品无码午夜福利电影片 | 久久久精品国产亚州av水蜜桃 | 国产麻豆天美果冻无码视频 | 亚州日韩精品AV片无码中文 | 人妻无卡av一区二区三区系列 | aaa国产精品无码免费在线观看 | 精品国产国语在线对白 | 一区二区三区国产精品乱码 | 波多野结av衣东京热 | 国产成人18黄禁网站免费观看 | 久久久青草青青国产亚洲免 | 韩国一级毛片a级免观看 | 国产精品免费视频一区一 | 精品人妻大屁股白浆无码p 精品人妻大屁股白浆宅男 精品人妻久久av区 精品人妻久久久久久888 | a级毛片无码兔费真人久久91 | 亚洲美女黄免费a | 国产欧美在线观看精品一区二区 | 国产喷水美女网站福利在线播放 | 国产三级农村妇女视频 | 真人性做爰无遮无挡动态图 | 亚洲国产精品一区二区三区 | 亚洲免费好看视频 | 国产成人精品一区理论在线 | 国产麻豆激情婷婷视频 | 精品久久综合1区2区3区激亚洲免费 | 二区三区人 | 亚洲欧美另类 | 国内揄拍国产精品人妻门事件 | 亚洲日韩精品国产3区 | 久久人妻中文字幕公开 | 久久精品一本到东京热 |